top of page
Just8Ate.com header
Writer's pictureLuis and JudyAnn

Let's Cook With Only 8 Ingredients: Carrot Lentil Vegan Soup!

Quick and easy vegan lentil carrot soup: Best for 2: Perfect for those nights when your sensitive and need a quick soul satisfying hearty veggie lentil soup!

8 Ingredients: Carrot Lentil Vegan Soup!
8 Ingredients: Carrot Lentil Vegan Soup!

Warm your heart and soul with our Soul-Soothing Carrot Lentil Vegan Soup, a must for anyone navigating life's ups and downs! Part of my grief series brings you a comforting bowl of goodness, featuring easy lentil soup made with simple, wholesome ingredients. We start with olive oil, fresh veggies, and the magic touch of Gourmand's Organic Veggie Broth and packed with flavor! This recipe is as forgiving as it is delicious.

Yes! I’M SENSITIVE RIGHT NOW!

Since my fur baby has crossed over the rainbow and are now with the fairies I've been eating plenty of soups. Parts of my stages of grief is trying to be some what normal again, when it's all foggy to me. But creating something quick and easy like this carrot lentil soup has been helping sooth the loss of my furry baby and my stomach when I need to reset my self. Hope this recipe helps you too in every which way.


Want the easy recipe?

Quick and easy vegan lentil carrot soup
Quick and easy vegan lentil carrot soup


8 Ingredients: Carrot Lentil Vegan Soup!


Carrot Lentil Vegan Soup
Carrot Lentil Vegan Soup

List of Ingredients for TWO


  • 2 Cartons of Organic veggie stock from Gourmend

  • 2 cups of sliced carrots 

  • 1 tsp Olive Oil

  • 1 cup of lentils

  • 1 tsp garlic scape (equal to3 garlic cloves) 

  • ½ tsp Black Pepper & ½ tsp sea salt

  • ½ cup of Cilantro 

  • ½ cup of Green tops of the green onion


Directions

Directions should always be short and to the point I think, so here it goes!


  1. In your soup pan, start with medium low heat with olive oil, thinly cut carrots, sauté until the carrots are well sauteed and sweated. 

  2. Put in your tops of the cut green onions then 1 tsp of garlic scape and saute well.  

  3. Pour the whole box of gourmet organic vegetable broth and your lentils. 

  4. Let it simmer for 5 min

  5. As it is boiling pour another box of the organic vegetable broth.

  6. In the meantime, put in your simple seasonings of salt and pepper, and your handful of Cilantro and mix. Let it boil for good 15min

  7. In a large bowl, dish your your guilt free carrot lentil soup

  8. Take a pic and post a selfie and Enjoy! 


Let's connect! What do you think of this carrot lentil soup? Let us know, and don't forget to share this video with friends who need a little culinary comfort. Keep the love for good food alive and follow us for more delightful recipes that soothe the spirit! ❤️



Recent Posts

See All
bottom of page