I've run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can affect your body fat...

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It may sound too good to be true, easy comfort food manufacturers don't want you to know about, but we promise you and research proves coconut oil can do wonders for your health!

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Millions of people across America (not to mention worldwide) struggle with stubborn abdominal fat, which can be difficult to shed even when a healthy lifestyle is adopted. Not only is abdominal fat, also called visceral fat or ‘belly fat,’ unsightly, it can can lead to an increased risk of a number of health conditions.

 

Some of the risks associated with carrying excess fat around your middle are a greater susceptibility to type 2 diabetes and heart disease. Additionally, as this fat tends to coat vital organs, it can cause system-wide inflammation that can trigger an array of other chronic illnesses.

But according to the ground-breaking studies below, the effects of coconut oil on abdominal fat will surprise you! Read on...